Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Stephen Witte

Offering therapy in New York
License: LCSW-R
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoaching
48 years of experience

I am a clinical social worker, licensed in Connecticut and New York State. I have been helping individuals, couples and families grow and change over my entire 47 year career. Change can be frightening to contemplate, but in reality change is normal. People grow and change on a daily basis as we learn, adapt and grow wiser and gain more experience. Often, being human, we make mistakes or we find that our lives are not what we expected. This can result in depression and/or anxiety, or a disruption in our relationships with families and loved ones. It may even result in serious mental illness. As an experienced therapist, I help my patients become in charge of that change process, rather than victims of it. I can't solve your problems, but I can assist you to solve them yourself.

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Jannine Cullen-Reo

Offering therapy in New York
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
18 years of experience

I am a licensed Marriage and Family Therapist with 18 years experience. My degrees and license have afforded me the opportunity to work with individuals, couples, adolescents, children and families. I have worked with clients who were experiencing numerous issues including but not limited to family dynamic issues, marital issues, couples issues, intimacy issues, infidelity, infertility, parenting issues, communication barriers, career choices, anxiety, depression, ADHD, OCD, grief, self esteem issues, self harm, disordered eating, substance abuse, trauma, PTSD, sexual/physical/emotional abuse, divorce and co parenting. My counseling style is best described as warm, direct, collaborative, empowering and TRANSFORMATIVE. If we work together we will absolutely create the change that you have been seeking in your life. Typically I draw from counseling styles rooted in Cognitive Behavioral Therapy, Humanistic Therapy, Interpersonal Therapy, Solution Focused Therapy and Family Therapy. However, Therapy is not a “one size fits all” practice, in fact it is just the opposite and this is why most often I will utilize Eclectic Therapy. I will adjust my counseling methods based on your issues in each session and I will also adjust them as you begin to change and grow. A skilled Therapist needs to be fluid in their approach because change is not stagnant. I am already proud of you for taking the first step in your journey to peace and happiness. If you chose me as your Therapist I want you to know that I will always respect your journey and the vulnerability and bravery that it takes to create lasting change in your life. I would be honored to assist you on your path and I look forward to our work together. Be well, Jannine

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Alexandre "Alex" Da Silva

Offering therapy in New York
License: LMHC
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
5 years of experience

I believe each person’s individual experiences are vital to the therapy journey. With that in mind, I invite you to utilize your own experiences and natural creativity as the primary tools to find positive and quick, but long-lasting solutions to problems. I embrace cultural diversity and truly respect people’s differences. People of all genders, sexualities, religion affiliations, and cultural backgrounds will find a friendly and warm atmosphere when meeting with me at Better Help. As a Licensed Mental Health Counselor, I am partial to the holistic and integrative approaches to psychotherapy. The holistic view helps us become more awake in our day to day life, and in-tune with our emotions, thoughts, physical experiences, and spiritual senses. The integrative view of psychotherapy blends clinical interventions of various psychotherapy schools, and looks at each individual as unique. It yields the best results, and opens doors to positive and effective changes. I have been trained to work with adults and children struggling with mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. I provide therapy in English and Portuguese. Now, what brings you to therapy at this time?

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Debra Pruyn

Offering therapy in New York
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
25 years of experience

My name is Debra Pruyn and I am a Licensed Clinical Social Worker in the state of Oregon and I have my LMSW in the state of New York. I received my Masters of Social Work at Adelphi University in New York in 1995. I have worked in many different fields as a therapist and case manager with individuals in the fields of Probation, Early Intervention, Mental Health and Addictions. I have worked with individuals with diagnosis of anxiety/depression, drug and alcohol addiction, and relationship issues as well as severe and persistent mental illness. Over my almost 30 years of experience with social work, I have worked as a Counselor to many people to bring support during times of difficulty. I truly believe that each of us are able to support ourselves and sometimes need the guidance to be able to develop understanding of our fears to work through troubled times. I enjoy being that supportive person to many individuals. I work with people to determine what their goals are so that they can work towards achievement. Therapy helps to organize all the thoughts in our heads to set a clear path. You are welcome to message me at any time during the day. I usually check messages two to three times a day seven days a week so that I would be readily available to respond. I also offer live chat and video sessions as well with more availability in the evenings and weekends. Check with me to see what my availability is when you are ready to schedule. Generally sessions are 30 minutes, let me know if you need more time. I look forward to working with you!

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Camille Hehn

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
35 years of experience

I am a New York State Licensed Clinical Social Worker (LCSW) with over thirty years in the field of social work and counseling. While I have experience in most areas of counseling, my specialties are working with parents struggling with child rearing and their children’s behavioral problems as well as adoption issues and working with adults who have been in the foster care system. I also have experience treating anxiety, stress, depression and most other situations dealing with the many complexities that come with living in today’s society. I provide a variety of interventions and together we can decide on what works best for you and your specific situation. I enjoy listening to what others have to say and have always been interested in assisting people in navigating through difficult times as well as providing them with the tools they need so they can feel confident in managing stressful situations as they arise.

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Kerline Alexis

Offering therapy in New York
License: LMHC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
6 years of experience

Hi, My name is Kerline Alexis I am a Licensed Mental Health Counselor with many years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have been helping and supporting people long before I acquired my degree in mental health counseling. My career and life experiences has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, childhood as well as young adult issues. My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, and nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I am excited to have the privilege of working with you!

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Stephanie Fuertes

Offering therapy in New York
License: MA,LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

Hi, my name is Stephanie Fuertes. I am a licensed mental health counselor in New York. I have experience working with adults from all walks of life who have dealt with life challenging transitions, stressful situations, emotional and behavioral problems, relationship problems, loss and trauma. My style is authentic, compassionate, and non-judgmental. My approaches are person centered, meaning I view you as the expert of your life, capable of change and achieving your goals; cognitive-behavioral, meaning I will help you understand how certain thinking patterns shape the way you view yourself, others and your world; and trauma-informed meaning that together we can gain an understanding of why you are who you are today. I am here to support you on this journey.

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Ada Moritz-Chapelliquen

Offering therapy in New York
License: LCSW
Stress, AnxietyDepression
5 years of experience

Hi there! I am a clinical social worker licensed in New York with five years of experience working with a range of youth, families, and older adults in the foster care system, in homeless shelters, and in a psychiatric hospital setting. I have had the opportunity to help clients with a wide range of concerns including depression, anxiety, trauma, developmental disabilities, relationship issues, life changes, schizophrenia, and bipolar disorder. I am warm, empathetic, and engaging, trusting you to be the expert on yourself. My approach is client-centered and based in systems theory. I truly believe that everyone is capable of changing their narrative and feeling empowered to make the changes and growth they hope to in life. Taking the time to invest in your mental health is not only courageous but commendable. I very much look forward to meeting you and working with you on your journey towards self-empowerment and becoming the best version of yourself.

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Na-Amau Tahiru

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am a Licensed Clinical Social worker with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nazanin Kavoussi

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker with Psychotherapy Privilege (LCSW-R) and Credentialed Alcoholism & Substance Abuse Counselor Advanced Level (CASAC Advanced Level) in New York State. I have more than 10 years’ experience counseling individuals of varying ages from diverse socio-economic backgrounds with a wide range of concerns including depression, anxiety, substance dependencies, relationship issues, stress management, motivation, self-esteem, and confidence. I believe effective therapy is based on client need and I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive behavioral therapies, psycho-education and mindfulness. It takes courage to reach-out for a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you!

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Melissa Lovell

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
7 years of experience

Hello, I am a Licensed Clinical Social Worker with seven years of experience providing therapy to a diverse group of people. I strive to provide a warm and supportive space for you to learn and grow. I value the uniqueness of those I work with, taking from a variety of therapy approaches that can be tailored to fit your needs. I also have training and experience in offering trauma informed care, as well as using both art therapy and mindfulness teachings. My focus is working with adults who are struggling with anxiety, relationship issues, trauma and depression. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you!

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Sandra Taitt

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

I am a licensed clinical social worker with over 8 years of experience. I have experience providing counseling to children, adolescents, young adults and women. I work with clients to create a safe environment to help you in your healing journey. I have experience helping individuals coping with anxiety, trauma, self esteem related concerns, and depression. My approach is holistic and client-centered. I will incorporate treatment approaches of cognitive behavioral therapy, solution focused therapy and motivational interviewing. I will also utilize mindfulness and DBT techniques. I have basic training in EMDR and will incorporate some of the resourcing techniques in our work together . I am also a certified clinical anxiety treatment professional.

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Maureen Borkowski

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
30 years of experience

I am a Master's Level licensed Therapist in New York with 30 years of professional work experience. I have expertise in helping clients with self-esteem issues, substance use disorders, relationship issues, family conflicts, trauma and abuse, mood disorders and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a client-centered approach whereby you find and claim your power in order that you honor and speak YOUR truth. Taking the first step toward seeking a more fulfilling and happier life and takes courage. I am here to support you in that process.

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Jasmine Palmer

Offering therapy in New York
Relationship issuesFamily conflictsParenting issuesCoping with life changes
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with relationship issues, teen counseling and support, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Paul Partridge

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am a licensed psychologist in New York State with over 20 years of professional work experience in a variety of settings, including private practice, college counseling centers, and community mental health centers. I work mostly with adults and have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, life changes, confidence, & depression. My approach to treatment is collaborative, respectful, and focused around the client's interests and goals. My therapeutic style is largely cognitive behavioral and takes into account contextual factors that may be impacting on the person and how they feel. I work with my clients to create a safe environment where thoughts and feelings can be shared and examined without fear of judgment. It takes courage to decide to make things better for yourself and I am here to support you in that goal.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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